Find out why nausea often accompanies pregnancy. Learn the common causes of morning sickness as well as ways to cope with it.
Prenatal Yoga Workout
10 natural and low-impact yoga poses to help mothers prepare for labor and stay fit during pregnancy. The following three poses are recommended ways to sit so that you can reduce lower back strain, discomfort, and pressure.
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Common Causes of Morning Sickness
If you're pregnant, there's an 80 percent chance you're going to grapple with nausea and vomiting for the first few months. "Morning sickness," as it's called (though it can happen at any time of day), is the most common side effect of pregnancy. But statistics provide little comfort when you're heading off to work each morning feeling queasy.
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